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Gateway to More Information About Health & Wellness

Truckers Health University

Truckers Health U offers access to videos, whitepapers, articles, and recorded interviews to help you achieve your health & wellness goals.  

We believe learning never stops. Truckers Health "U" allows you to have access to as much health and wellness information as one brain can handle! 

Find out more

WEBINARS & WORKSHOPS

Sleep is Important to Brain Health

Why sleep and circadian rhythms play an important role in the health of the brain. They discussed the correlations between sleep disturbances and brain diseases such as Alzheimer’s and Parkinson’s disease. 

Learn more

From Evidence to Eating

This webinar explores the latest evidence supporting a dietary patterns approach to nutrition recommendations, and how the Heart Foundation has been leading the way in this area.

Learn more

Videos

Mastering Positive Thinking

Challenge ineffective negative thinking and change it to effective positive thinking. Learn the 8 Lifestyles of Positive People™ to find greater success - and lead others to unleash your team’s potential.

Learn more

Positivity: The New Competitive Edge

Want a competitive edge when it comes to landing a better job, getting a promotion, or selling to a new client? Being positive about life and showing your optimistic side will help you gain that advantage.

Learn more

Articles & NEwsletter

Over 50 Articles Ready to Download

Over 50 Articles Ready to Download

Over 50 Articles Ready to Download

Your membership includes automatic downloads of key articles geared to help you learn new life hacks, feel better and get healthy. 

The Positive Times Newsletter

Over 50 Articles Ready to Download

Over 50 Articles Ready to Download

The Positive Times Newsletter is included with your membership and it's chuck full of positive articles and information to help you live positively!

Podcast

Health Beat Podcast

When you have questions and concerns about your health and well-being, the experts in medicine, science, and wellness have answers. Tune in to Health Beat and get the information you need to thrive with better physical and mental health. 

BLOG POSTS

Arm Yourself With Powerful Knowledge

Fun, informative, and engaging Blog Posts from Health & Wellness experts, medical professionals, and business leaders. With your membership, you also get access to the posts that are specific to improving your health and well-being.  

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Truckers Health Network

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